Explore the Hidden Truths of Health
Chasing Eden
Chasing Eden delves into alternative health and spirituality, exploring unique insights and practical advice to unlock true wellness. Join in as the host reveals hidden truths about breathing, metabolism, and ancient healing practices to empower listeners on their journey to optimal health.
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The Worklog
Ep. 7 7
April 13, 2026
You’re Breathing Wrong… And It’s Destroying Your Health
Most people never think about how they breathe—but what if the way you're breathing is quietly affecting your energy, your healing, and even how long you live? In this episode of Chasing Eden, we explore the powerful role oxygen plays inside the body and why modern life may be working against it.From the discovery of oxygen in the 1700s to cutting-edge therapies like hyperbaric oxygen chambers, this episode breaks down how oxygen fuels your cells, supports healing, and impacts brain function. We
Ep. 6 6
April 6, 2026
The Hidden Metabolism Killer Slowing Your Body Down
Why does it feel like your metabolism is working against you—no matter what you try? In this powerful episode of the Chasing Eden Podcast, we uncover the real reasons your metabolism slows down in today’s world. From hidden dangers in processed foods to the silent rise of insulin resistance, this episode exposes what’s really happening inside your body—and why so many people feel stuck, tired, and unable to lose weight despite their efforts.Drawing insights from experts like Dr. Eric Berg, Dr. J
Ep. 5 5
March 30, 2026
Olive Oil Secrets They Never Told You
Olive oil is one of the oldest and most respected foods in human history — but in today’s world, many people still don’t know what makes one bottle healthy and another bottle nearly worthless. In this episode of Chasing Eden, Caroline Thompson takes a deep dive into the fascinating history of olive oil, from the ancient Mediterranean world to the modern health movement.This episode explores where olive oil is made, how to choose the best extra virgin olive oil, what labels actually mean, and how
Ep. 4 4
March 23, 2026
The Hidden History of Medicine, truth, power and conspiracy
There was a time when medicine looked completely different.Before pharmaceuticals dominated healthcare, before symptom-based treatment became the norm, there existed a system built on a radically different belief—that the body was designed to heal, not just be managed. In this episode of the Chasing Eden Podcast, we explore the origins of homeopathic medicine, beginning with Samuel Hahnemann and the rise of a system that once stood at the center of global healthcare during its Golden Age. With d
Ep. 3 3
March 16, 2026
The Carnivore Diet Health Debate
In this episode of Chasing Eden, we take a deep dive into one of the most controversial and talked-about health movements in the world today: the carnivore diet. Why are so many people turning away from vegetables, grains, and processed foods and choosing to eat almost entirely meat, fat, eggs, and animal products? Is it a dangerous fad, or could it actually be restoring health for people who have struggled for years with inflammation, digestive problems, autoimmune issues, and mental fog?We exp
Ep. 2 2
March 9, 2026
Why the World Uses Bidets… But Americans Don’t
In this episode of the Chasing Eden Podcast, Caroline Thompson explores a topic that many Americans rarely talk about but billions of people around the world consider completely normal — the use of bidets. Where did the bidet originate? Why do so many cultures rely on water instead of toilet paper for hygiene? And why has American culture historically resisted something that much of the world sees as common sense? This episode takes a fascinating journey through the history of bidets, from 18th-
Ep. 1 1
March 2, 2026
Learn The Hidden Key to Immunity, Energy & Mood
Vitamin D is often called the “sunshine vitamin,” but its role in human health goes far beyond simply supporting bone strength. In this episode of the Chasing Eden Podcast, host Caroline Thompson explores the powerful influence Vitamin D has on the body’s immune system, brain function, hormonal balance, and overall metabolic health. Modern lifestyles have dramatically reduced our natural sunlight exposure, and as a result, Vitamin D deficiency has become one of the most common nutritional imbala
Ep. 8 8
Feb. 23, 2026
The History & Healing Power of Turmeric
Turmeric has been used for thousands of years as both food and medicine, long before modern science began studying its effects. In this episode of the Chasing Eden Podcast, Caroline Thompson explores the rich history of turmeric — from ancient Ayurvedic and traditional medicine systems to its role in daily life across cultures. What once was simply part of the kitchen is now one of the most researched plants in the world, known for its deep golden color and powerful biological activity. At the c