In a world that feels increasingly artificial, rushed, and disconnected, Chasing Eden is a return to what is real. This is a place for those seeking truth in health, clarity in mind, and restoration in body and spirit.
Created by by Caroline Thompson, Chasing Eden explores the powerful intersection of natural wellness, functional medicine, whole-food nutrition, herbal traditions, and mind-body balance. Each episode is a step back toward the garden — toward intentional living, informed choices, and reclaiming responsibility for your health.
Here, we ask deeper questions.
Why are chronic illnesses rising?
What does true preventive health actually look like?
How do we strengthen immunity naturally?
Where does modern medicine help — and where does it fall short?
Caroline brings thoughtful conversations with practitioners, researchers, authors, and everyday people who are walking the path toward vibrant health. From immune resilience and detoxification to ancestral nutrition and stress recovery, Chasing Eden is about equipping you with knowledge — not fear — so you can make confident decisions for yourself and your family.
This is not about trends.
It’s about foundations.
It’s about returning to wisdom that works.
Whether you’re just beginning your wellness journey or have been on this path for years, you’ll find encouragement, insight, and practical tools to help you live stronger, calmer, and more aligned with how the body was designed to thrive.
You weren’t meant to just get by.
You were meant to flourish.