Why Peptides Matter for Health & Longevity Why should you care about peptides? Because whether you’re tracking joint health, skin aging, metabolic balance, brain health, sleep—you’ll find peptides playing a role. Let’s b…
In That Sugar Film, filmmaker Damon Gameau, who had been living sugar-free for years, decided to eat what most people would consider a “normal” modern diet — not candy and soda, but foods marketed as healthy: low-fat yogurt, granol…
Unlike your circulatory bloodstream, which has the heart as a pump, your lymphatic system does not have a central pump. It relies on muscle contraction, joint motion, gravity shifts, and pressure changes to move fluid. Movement matters.Here’s …
Raw, unfiltered honey is one of the only foods in the world that never spoils. Archaeologists found sealed pots of honey in Egyptian tombs more than 3,000 years old — and it was still perfectly edible. That alone tells you something powerful: …
Part I: Nitric Oxide & The Origins of Disease Nitric Oxide: Miracle Molecule or Aging Accelerant? If you follow mainstream health news, you’ve probably heard nitric oxide (NO) described as a “miracle molecule.” It’s cre…
Chasing Eden: Natural Health God’s Way Welcome to Chasing Eden: Natural Health God’s Way—a podcast dedicated to rediscovering wellness as it was in the beginning. Rooted in Biblical principles and inspired by the harmony of Eden…