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Chasing Eden

Chasing Eden

Chasing Eden is your weekly breath of fresh air — a blend of wellness, beauty, and biblical inspiration designed to help you live with purpose, peace, and vitality. From practical tips on health, rest, and self-care to powerful Christian encouragement, each episode invites you to rediscover the harm...

Recent Episodes

Jan. 11, 2026

The Wisdom and Protection of Kosher Living

Eating the Way We Were Designed: What Kosher Wisdom Still Teaches Us explores how ancient food practices continue to offer surprisingly relevant insight for modern health. Rather than approaching kosher eating as a religious ...
Jan. 6, 2026

You Become What You Think: How Your Thoughts Shape Your Brain, Body, and Soul

In this episode of Chasing Eden , we explore a powerful truth that Scripture has proclaimed for centuries, and neuroscience is now confirming: the thoughts you repeatedly entertain shape your brain, body, and spiritual life ....
Jan. 5, 2026

Hydrogen peroxide tablets for wellness

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design , host Caroline Thompson explores the role of oxygen in health and why hydrogen peroxide tablets continue to surface as an affordable, acces...
Dec. 27, 2025

Is Berberine, “Nature’s Ozempic”?

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design , host Caroline Thompson explores berberine , an ancient plant compound that modern science is now validating for metabolic health. Used for...
Dec. 15, 2025

Iodine: The Forgotten Mineral Your Body Has Been Waiting For

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, we explore iodine — one of the most essential yet overlooked minerals in modern health. While iodine is commonly associated with the thyroi...
Dec. 8, 2025

Parasites: Nature’s Hidden Invaders

Parasites are far more common than most people realize, and they play a surprisingly complex role in gut health, detoxification, and disease. In this episode of Chasing Eden , we explore how parasites thrive in a toxic digest...

Recent Blog Posts

Nov. 17, 2025

The Role Of Peptides In Health And Longevity

Why Peptides Matter for Health & Longevity Why should you care about peptides? Because whether you’re tracking joint health, skin aging, metabolic balance, brain health, sleep—you’ll find peptides playing a role. Let’s b…

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Nov. 17, 2025

Sweet Poison: The Hidden Dangers of Sugar and How to Break Free

In That Sugar Film, filmmaker Damon Gameau, who had been living sugar-free for years, decided to eat what most people would consider a “normal” modern diet — not candy and soda, but foods marketed as healthy: low-fat yogurt, granol…

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Nov. 17, 2025

Bounce Back & Renew: How a Rebounder Can Supercharge your Lymphatic S…

Unlike your circulatory bloodstream, which has the heart as a pump, your lymphatic system does not have a central pump. It relies on muscle contraction, joint motion, gravity shifts, and pressure changes to move fluid. Movement matters.Here’s …

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