Balancing Naturally: The New Wave of Women’s Hormone Health

Are your hormones making you feel like a stranger in your own body? In this powerful episode of ChasingEden, we explore the surging movement of women rejecting synthetic solutions and reclaiming their health through natural hormone balancing.

Whether you’re navigating perimenopause, battling PCOS, or feeling the weight of estrogen dominance, this episode unpacks holistic strategies that work with — not against — your biology.Featuring insights from leading voices like Gary Brecka, Dave Asprey, Dr. Josh Axe, Dr. Eric Berg, and Dr. Bryan Ardis, we take a deep dive into seed cycling, the benefits of castor oil packs, how to ditch birth control safely, and the truths behind bioidentical hormone therapy.

You’ll learn how to use food, detox protocols, and lifestyle upgrades to reset your hormones without relying on pharmaceutical Band-Aids.This episode is a must-listen for every woman who’s tired of being dismissed, overmedicated, or misinformed about her body.

It's time to return to wisdom, to root-level healing, and to a lifestyle that honors the cycles within. Tune in and take the first step toward natural hormonal harmony.