Caroline Thompson

Caroline Thompson is the host of Chasing Eden, a podcast exploring natural health, real food, faith, and the wisdom found in God’s design for the human body.

Driven by curiosity and a desire to help families make more informed choices about their health, Caroline explores everything from nutrition, herbs, minerals, sunlight, sleep, and movement to traditional remedies and emerging ideas in wellness. She approaches each topic with an open mind—asking questions, examining the evidence, and looking beyond conventional wisdom and passing health trends.

At the heart of Chasing Eden is Caroline’s belief that modern life has often taken us further away from the simple rhythms that once supported human health. Her goal isn't perfection. It’s to rediscover practical, sustainable ways to live healthier lives while appreciating the remarkable design of the body and the natural world around us.

Real Food. Real Health. God’s Design. 🌿