Episodes

Eating the Way We Were Designed: What Kosher Wisdom Still Teaches Us explores how ancient food practices continue to offer surprisingly relevant insight for modern health. Rather than approaching kosher eating as a religious ...

In this episode of Chasing Eden , we explore a powerful truth that Scripture has proclaimed for centuries, and neuroscience is now confirming: the thoughts you repeatedly entertain shape your brain, body, and spiritual life ....

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design , host Caroline Thompson explores the role of oxygen in health and why hydrogen peroxide tablets continue to surface as an affordable, acces...

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design , host Caroline Thompson explores berberine , an ancient plant compound that modern science is now validating for metabolic health. Used for...

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, we explore iodine — one of the most essential yet overlooked minerals in modern health. While iodine is commonly associated with the thyroi...

Parasites are far more common than most people realize, and they play a surprisingly complex role in gut health, detoxification, and disease. In this episode of Chasing Eden , we explore how parasites thrive in a toxic digest...

Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.
I’m so glad you’re here with me today, because we’re diving into a topic that is genuinely life-changing — one of the simplest, most affordable, yet most ...

Oregano oil has been treasured since ancient Greece and Rome for its powerful healing properties — and today, modern research is finally catching up with tradition. In this episode of Chasing Eden: Rediscovering Your Body’s D...

Raw, unfiltered honey is one of God’s most miraculous natural medicines — and most people have never experienced its full healing potential. In this one-hour episode of Chasing Eden: Rediscovering Your Body’s Divine Design , ...

In this episode of Chasing Eden: Natural Health God’s Way , we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vib...

Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design. Today, we’re going to talk about something that’s probably sitting in your kitchen right now — something that’s hiding in your cereal, your coffee, your s...

What Are Peptides? Let’s start simple: in the molecular hierarchy of your body, you’ve got amino acids → peptides → proteins. A peptide is essentially a short chain of amino acids (typically under ~50 amino acids, though defi...

MSM—methylsulfonylmethane—is an organic form of sulfur found in small amounts in raw milk, fresh vegetables, and rainwater. It forms naturally when plankton release sulfur compounds into the atmosphere and sunlight transforms...

Modern bread isn’t what it used to be. In this episode of Chasing Eden: Natural Health God’s Way , discover how ancient wheat nourished civilizations — and why today’s loaves are leaving us bloated, inflamed, and depleted. Le...

For thousands of years, humans didn’t eat from sunrise to bedtime. They ate when food was available, worked, moved, rested — and their bodies responded by cleaning, renewing, and regenerating. But in today’s world, where the ...

Welcome back to Chasing Eden: Natural Health God’s Way.
I’m your host, and today we’re taking a fascinating journey into the lives of some of the most extraordinary people on Earth — centenarians — men and women who live to b...

Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, Caroline Thompson, and today we’re diving into one of the most underrated pillars of health — sleep. We live in a world that praises hustle and glorifies ...

Not all beef is created equal. Not all chicken is what it claims to be. And those eggs in your fridge? The label might not tell you the whole story. In this episode of Chasing Eden: Natural Health God’s Way , host Caroline Th...

Cheese — one of the world’s most beloved foods. But did you know that not all cheese actually comes from animals anymore? In this episode of Chasing Eden: Natural Health God’s Way , host Caroline Thompson uncovers the surpris...

For centuries, cultures around the world have turned to clay for healing, detoxification, and renewal. Today, bentonite clay is making a comeback as people rediscover its powerful ability to bind toxins, restore minerals, and...

Oatmeal has been called a breakfast staple, a heart-healthy superfood, and even a survival food that sustained generations. But what’s the real story behind this humble grain? In this episode of Chasing Eden: Natural Health G...

For decades, iron deficiency has been treated with endless iron pills, yet many people still struggle with fatigue, anemia, and low energy. Could the real problem be a missing mineral? In this episode of Chasing Eden: Natural...

For decades, salt has been portrayed as a dietary villain—blamed for high blood pressure, heart disease, and more. But is salt really the problem, or have we been misled? In this episode of Chasing Eden: Natural Health God’s ...

Welcome back to Chasing Eden: Natural Health God’s Way . I’m your host, Caroline Thompson, and today we’re diving into a fascinating—and somewhat controversial—topic: a little blue dye that’s been around for over a century, y...