Episodes

Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.
I’m so glad you’re here with me today, because we’re diving into a topic that is genuinely life-changing — one of the simplest, most affordable, yet most ...

Oregano oil has been treasured since ancient Greece and Rome for its powerful healing properties — and today, modern research is finally catching up with tradition. In this episode of Chasing Eden: Rediscovering Your Body’s D...

Raw, unfiltered honey is one of God’s most miraculous natural medicines — and most people have never experienced its full healing potential. In this one-hour episode of Chasing Eden: Rediscovering Your Body’s Divine Design , ...

In this episode of Chasing Eden: Natural Health God’s Way , we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vib...

Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design. Today, we’re going to talk about something that’s probably sitting in your kitchen right now — something that’s hiding in your cereal, your coffee, your s...

What Are Peptides? Let’s start simple: in the molecular hierarchy of your body, you’ve got amino acids → peptides → proteins. A peptide is essentially a short chain of amino acids (typically under ~50 amino acids, though defi...

MSM—methylsulfonylmethane—is an organic form of sulfur found in small amounts in raw milk, fresh vegetables, and rainwater. It forms naturally when plankton release sulfur compounds into the atmosphere and sunlight transforms...

Modern bread isn’t what it used to be. In this episode of Chasing Eden: Natural Health God’s Way , discover how ancient wheat nourished civilizations — and why today’s loaves are leaving us bloated, inflamed, and depleted. Le...

For thousands of years, humans didn’t eat from sunrise to bedtime. They ate when food was available, worked, moved, rested — and their bodies responded by cleaning, renewing, and regenerating. But in today’s world, where the ...

Welcome back to Chasing Eden: Natural Health God’s Way.
I’m your host, and today we’re taking a fascinating journey into the lives of some of the most extraordinary people on Earth — centenarians — men and women who live to b...

Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, Caroline Thompson, and today we’re diving into one of the most underrated pillars of health — sleep. We live in a world that praises hustle and glorifies ...

Not all beef is created equal. Not all chicken is what it claims to be. And those eggs in your fridge? The label might not tell you the whole story. In this episode of Chasing Eden: Natural Health God’s Way , host Caroline Th...

Cheese — one of the world’s most beloved foods. But did you know that not all cheese actually comes from animals anymore? In this episode of Chasing Eden: Natural Health God’s Way , host Caroline Thompson uncovers the surpris...

For centuries, cultures around the world have turned to clay for healing, detoxification, and renewal. Today, bentonite clay is making a comeback as people rediscover its powerful ability to bind toxins, restore minerals, and...

Oatmeal has been called a breakfast staple, a heart-healthy superfood, and even a survival food that sustained generations. But what’s the real story behind this humble grain? In this episode of Chasing Eden: Natural Health G...

For decades, iron deficiency has been treated with endless iron pills, yet many people still struggle with fatigue, anemia, and low energy. Could the real problem be a missing mineral? In this episode of Chasing Eden: Natural...

For decades, salt has been portrayed as a dietary villain—blamed for high blood pressure, heart disease, and more. But is salt really the problem, or have we been misled? In this episode of Chasing Eden: Natural Health God’s ...

Welcome back to Chasing Eden: Natural Health God’s Way . I’m your host, Caroline Thompson, and today we’re diving into a fascinating—and somewhat controversial—topic: a little blue dye that’s been around for over a century, y...

“Welcome back to Chasing Eden, the podcast where we rediscover what it means to eat like humans were designed to. I’m your host, Caroline Thompson. And today, we’re talking about one of the world’s most beloved—and misunderst...

Anxiety, Genes, and the Methylation Puzzle: How 40% of the World Carries a Hidden Mutation “Welcome back to Chasing Eden, the show where we rediscover health and harmony through a mix of ancient wisdom and modern science. I’m your host, Caroline...

Hello and welcome back to ChasingEden, where we explore the paths to true wellness—rooted in nature, nourished by tradition, and guided by wisdom—while still recognizing that sometimes, modern medicine has its place. I’m your...

Welcome back to ChasingEden, where we explore natural paths to greater health, vitality, and well-being—blending ancient wisdom, herbal remedies, and yes, meaningful science—on your holistic journey. I’m your host, Caroline T...

Welcome to Chasing Eden. I’m your host, [Name]. Today, we’re exploring something that may be invisible but could have a profoundly negative impact on your health: mold poisoning. We’ll break down what it is, how it affects us...

Today, we’re talking about two invisible forces that shape our health — one that gives life, and one that slowly steals it. We’ve been told to fear the sun, to hide from it… But what if the shade is where the real danger lurk...